Join the Staff and Faculty Health and Well-being Team for mindfulness meditation, Nature Rx at the Davis Campus, and Relax and Release sessions. Check out the other wonderful programs offered by campus partners. Click on the quick links to view all these and other offerings. 

From Staff and Faculty Health and Well-being:

• Nature Rx - Davis Campus:
  • UC Davis Equestrian Center Tour (12:00-1 p.m.) – Thursday, Oct. 17
  • Edwards Family Athletic Center Landscape Tour and Tea (12:10-1 p.m.) – Thursday, Oct. 24
  • Presented in partnership with Arboretum and Public Garden and Staff Assembly
• Live Mindfulness Meditation (4:30-5 p.m.) – Mondays, Oct. 21 – Nov. 18
• Live Heartfulness Meditation (12:30-1 p.m.) – Wednesdays through Nov. 20
• Live Mindful Pause (12:45-1 p.m.) – Thursdays through Nov. 21
• Relax and Release (3-3:30 p.m.) – Wednesdays, Oct. 23 and Nov. 13

Upcoming offerings from us and campus partners (opens external links):

• Tai Chi Sessions (Noon-1 p.m.) – Mondays, Wednesdays, Fridays
• Intuitive Eating Skills Group – now enrolling
• Type 2 Diabetes Prevention Program – now enrolling
• UC Davis Farmers Market (10 a.m.-1:30 p.m. at the Student Community Center) – Wednesdays, Oct. 9-30
• Well-being Ticket Deal with Mariza
  • Employees and retirees can purchase 2, $10 tickets. Promo period through Oct. 16.

  • Performance on Friday, Oct. 18 @ 7:30 p.m.

     

Send any questions, comments or suggestions to wellbeing@ucdavis.edu. If you like the content you see, email us at wellbeing@ucdavis.edu to be added to our listserv.